Bowel Problems

Bowel Problems


Bowel problems, ranging from mild discomfort to serious health issues, are common yet significant concerns. Identifying these symptoms is key to proper diagnosis and treatment. We urge you not to ignore bowel-related symptoms and invite you to consult with our expert team. With our care, you receive dedicated support and guidance to effectively manage your bowel health

What Are Bowel Problems?

Bowel problems encompass a variety of symptoms affecting your digestive system, including irregular bowel movements, discomfort, and abdominal pain. These issues can indicate a range of conditions.

Understanding the nature of your bowel problems is essential. Symptoms such as persistent pain, changes in bowel habits, or blood in stools should not be overlooked. Early detection and diagnosis are key to managing these conditions effectively and maintaining your overall health and wellbeing.

Symptoms of Bowel Problems

Symptoms of bowel problems can vary widely, affecting individuals differently. Some may experience mild, occasional discomfort, while others might face more severe or chronic symptoms. It’s important to pay attention to your body’s signals, as these symptoms can be indicative of underlying health issues.

Common symptoms of bowel problems include:

  • Abdominal ache: Discomfort or pain in the stomach area.
  • Diarrhoea: Frequent, loose, or watery stools.
    Changes in bowel movements: Including irregular frequency or consistency.
  • Weight loss: Unintended loss of weight, which can be a sign of a more serious condition.
  • Bloating: A feeling of fullness or swelling in the abdominal area.
  • Constipation: Difficulty in passing stools or less frequent bowel movements.
  • Flatulence: Excessive gas in the digestive system, leading to discomfort.
  • Fatigue: General tiredness or lack of energy, often accompanying chronic bowel issues.
  • Bleeding: The presence of blood in stools, a symptom that should always be evaluated by a healthcare professional.
  • Nausea: A feeling of sickness or urge to vomit, sometimes accompanying digestive disturbances.
  • Incontinence: Loss of bowel control, leading to involuntary passage of stools.

If you experience any of these symptoms persistently or severely, it’s important to seek medical advice for proper diagnosis and treatment. Remember, early intervention can make a significant difference in managing bowel problems effectively.

Causes of Bowel Problems

Bowel problems can have various causes, ranging from lifestyle and diet to chronic diseases and psychological factors. Healthcare professionals can pinpoint the exact cause, ensuring a tailored approach to your diagnosis and treatment. Professional guidance is key in effectively addressing your specific bowel health concerns.

What causes bowel problems?

While bowel pain can be unsettling, it’s often not a cause for serious concern. Commonly, it results from everyday factors such as digestive issues, changes in the gut microbiome, dietary habits, and certain medications.

Digestive Issues

  • Irritable Bowel Syndrome (IBS)
  • Gastroenteritis
  • Constipation or Diarrhoea

Changes in Gut Microbiome

  • Imbalances in beneficial bacteria
  • Post-antibiotic changes
  • Infections causing dysbiosis


  • High intake of processed foods
  • Food intolerances, such as lactose or gluten sensitivity
  • Insufficient fibre intake


  • Antibiotics causing gut flora disruption
  • Nonsteroidal anti-inflammatory drugs (NSAIDs) affecting the stomach lining
  • Laxatives lead to dependency and altered bowel function

Each of these factors can contribute to bowel discomfort in different ways. Understanding the specific cause in your case is crucial for effective management and relief.

Serious causes of bowel problems

Although most bowel problems are not severe, they can sometimes signal serious health conditions requiring medical attention. It’s vital to understand that these serious cases are relatively rare and self-diagnosis should be avoided.

If you have persistent or severe symptoms, consulting a healthcare professional for an accurate diagnosis is essential. This approach not only ensures appropriate treatment but also helps in promptly addressing any significant health issues.

Examples of serious causes include:

  • Colorectal cancer
  • Bowel obstruction
  • Inflammatory Bowel Disease (IBD) including Crohn’s disease and Ulcerative colitis
  • Diverticular disease

Remember, professional medical evaluation is key to effectively managing your health and addressing any concerns about your bowel problems.

Relieving Pain Caused By Bowel Problems

For milder symptoms related to digestion and bowel discomfort, certain steps can be taken to provide temporary relief. These measures are particularly effective in easing minor pains and improving overall digestive health.

How to relieve bowel pain and discomfort

  • Stay Hydrated: Drinking plenty of water helps in softening stools and easing constipation, a common cause of bowel discomfort.
  • Adjust Your Diet: Incorporating high-fibre foods like fruits, vegetables, and whole grains can improve digestion and relieve symptoms like bloating and gas.
  • Regular Exercise: Physical activity stimulates bowel movements, reducing the likelihood of constipation and associated pain.
  • Over-the-Counter Medications: Antacids, anti-gas, or mild laxatives can provide quick relief for various bowel symptoms, but should be used as directed.
  • Stress Management: Techniques like meditation or yoga can help reduce stress, which is often linked to digestive issues and bowel discomfort.
  • Avoid Trigger Foods: Identifying and avoiding foods that exacerbate your symptoms, such as dairy or spicy foods, can significantly reduce discomfort.
  • Probiotics: These supplements can help balance gut bacteria, improving overall gut health and alleviating symptoms like gas and bloating.

Treating Bowel Problems

Treating bowel problems effectively depends on various factors, including the specific diagnosis and individual health circumstances. These treatment plans are best determined in consultation with your GP or a specialist consultant, who can tailor the approach to your needs.


For many bowel conditions, medication can play a key role in management and relief. This may include anti-inflammatory drugs to reduce bowel inflammation, pain relievers for symptom management, or antibiotics in cases of bacterial infections. In chronic conditions like IBS or IBD, long-term medication may be necessary to control symptoms and prevent flare-ups.

Dietary Changes

Often, adjustments to your diet can significantly impact the management of bowel problems. A healthcare professional may recommend a diet rich in fibre, low in certain fats, or free from specific irritants like gluten or lactose, depending on your condition. Nutritional therapy can be particularly effective in managing symptoms and improving overall bowel health.

Lifestyle Modifications

Lifestyle changes, including increased physical activity and stress reduction, can also be beneficial in treating bowel issues. Regular exercise and stress management techniques like mindfulness or yoga can improve digestive function and enhance overall wellbeing.


In some severe cases, such as advanced Crohn’s disease, colorectal cancer, or significant bowel obstruction, surgery may be necessary. Surgical interventions can range from removing a portion of the bowel to more extensive procedures, depending on the severity and location of the problem. Surgery is typically considered when other treatments have not been effective or when the condition poses a significant health risk.

Each treatment option is tailored to the individual’s specific condition and needs, ensuring the most effective management of their bowel problems.

When To Get Help for Bowel Problems

If you’re facing persistent bowel symptoms, such as severe pain, changes in bowel habits, unexplained weight loss, or blood in stools, it’s important to seek professional help. At Mid Ulster Clinic, we specialise in providing private, comprehensive care for bowel issues. Our expert team is ready to offer the tailored support and treatment you need. Don’t hesitate to contact us at Mid Ulster Clinic for a consultation to address your bowel health concerns promptly and effectively.

Why Choose Mid Ulster Clinic?

At Mid Ulster Clinic, you benefit from shorter waiting times, ensuring quick access to treatments and consultations. Our personalised treatment plans are tailored to your unique needs, and you’ll have immediate access to a wide range of specialists. We prioritise efficient, expert, and individualised healthcare, making your path to better health both smooth and reassuring.

Last Reviewed By A Medical Professional On 01/29/24