Overview
Deciding your family needs counselling is never easy. It can make you feel inadequate for not being able to deal with serious issues within your family. However, counselling has helped thousands of individuals and families overcome stressful challenges and unwanted tension.
Choosing to go to family counselling is an important first step to improving family connections, conflict resolution, and communication difficulties. And, if you decide on private counselling, your family will have less time to wait and more sessions to deal with the most pressing issues.
What is Family Counselling?
Family counselling, or family therapy, focuses on improving family interactions and addressing issues like parenting challenges, intergenerational friction, unwanted behaviour in children, and marital conflicts. It helps families navigate communication difficulties and conflicts by providing a safe environment for open communication. Counselling sessions work with you and your family, offering practical, actionable solutions to improve your family’s overall well-being.
Who Can Benefit from Family Counselling?
Family counselling can benefit a wide range of families and is not restricted to any particular situation. Some types of families who decide on counselling include:
- Families Under Stress: Those experiencing high levels of stress due to work pressures, financial difficulties, or health concerns.
- Families Facing Major Changes: Families undergoing significant transitions such as divorce, separation, relocation, or the loss of a loved one.
- Families with Mental Health Issues: Households dealing with mental health challenges, whether it’s one member’s mental health condition affecting the entire family or multiple members struggling with their own mental well-being.
- Families Dealing with Substance Abuse: Families affected by substance abuse or addiction, where one or more members are struggling with alcohol or drug dependency.
- Blended Families: Stepfamilies or blended families who want to streamline different family cultures and establish new dynamics.
- Families with Behavioural Issues in Children: Families where children exhibit undesirable behaviour, such as aggression, defiance, or school-related issues.
- Families with Communication Problems: Those experiencing frequent misunderstandings, arguments, and difficulties expressing feelings and thoughts effectively.
- Couples with Marital Strain: Couples experiencing marital conflicts that impact the entire family dynamic who are seeking to rebuild trust and improve their relationship.
- Families with Chronic Illness or Disability: Families coping with the long-term impact of chronic illness or disability on their daily lives and relationships.
Using a wide range of evidence-based techniques and therapies, counsellors can tailor your family counselling sessions to tackle the most pressing challenges and offer helpful, practical solutions to do so.
Benefits of Private Family Counselling
For many familial problems, the longer they’re left unaddressed, the worse those issues will become. Choosing private family counselling over public offers several benefits, including:
- Immediate Access: Private family counselling means you can be seen more quickly and work on your family’s issues sooner.
- Flexible Scheduling: Private counselling allows you to schedule sessions when it suits you and your family best, helping you integrate learned techniques and overcome resistance more quickly.
- Personalised Care: Private counsellors provide tailored treatment plans that aren’t restricted by a set amount of sessions so you can focus on your most pressing family challenges.
- Confidentiality and Privacy: Private counselling guarantees a higher level of confidentiality and privacy. It often takes place in a more discreet location, creating a safe space for your family to openly discuss and resolve sensitive issues.
What Happens During a Family Counselling Session?
Private family counselling sessions typically involve discussing specific issues, setting goals, and developing strategies to address conflicts and improve relationships.
Explaining what might happen during your sessions is difficult because each family’s challenges are unique. Still, you can expect a supportive, confidential, and inviting environment where all family members can express their thoughts and feelings openly.
Your family counsellor will encourage open and nonjudgemental communication, helping everyone express and understand each other’s perspectives. They will then help you identify unwanted patterns of behaviour and use evidence-based techniques, such as patient centred therapy & trauma focused therapy to help guide your family toward changing those behaviours.
How To Book A Private Family Counselling Session
Scheduling a private family counselling appointment is simple and convenient. At Mid Ulster, we offer several appointment-setting options to suit your family. You can fill out our contact form, click the “Book An Appointment” button, or call our friendly reception team for help.
We will help you find a suitable time, and you’ll receive a confirmation email with all the details, including the date, time, and any information you need to prepare for your session.
Why Go Private With Mid Ulster Clinic For Family Counselling?
Choosing Mid Ulster Clinic for family counselling guarantees you expert care from highly qualified and experienced counsellors who specialise in a variety of family therapy approaches.
Our clinic offers your family a personalised and confidential service designed to meet your family’s unique needs. We offer flexible scheduling options to fit your busy life. Additionally, we provide immediate access to appointments so you can avoid the long wait times associated with public counselling sessions.
Contact us today to see how we can help your family through these difficult times.
- Medically Reviewed